PRIVACY POLICY

Introduction

This website respects your privacy and personal boundaries. InnerYou recognises the importance of confidentiality and transparency and is committed to safeguarding the privacy of all visitors. This Privacy Policy explains how this website operates, what information (if any) is collected, and how your rights and our content are protected. By using this website, you agree to the terms of this Privacy Policy.

1. Data Collection

This website does not automatically collect, store, or process any personal data.

• No newsletter subscriptions or data-gathering cookies are used.
• No third-party analytics or tracking tools are active.
• You may browse all pages freely without creating an account or providing any personal information.

Personal details (such as your name or email address) are requested only if you choose to use the contact form. These details are used solely to respond to your message and are never shared with third parties.Technical information such as IP addresses may be automatically logged by the hosting provider for security and server-operation purposes. InnerYou does not access, analyse, or process this technical information directly.

2. Cookies and Analytics

This website is designed to operate without cookies or tracking technologies. If the hosting platform automatically sets essential technical cookies (for example, for security or server performance), these are outside our direct control and do not personally identify visitors.

No analytics, advertising, or remarketing cookies are intentionally used.

3. Communication and Comments

Contact Form

This website provides a contact form for personal communication and enquiries. When you submit a message, you may choose to provide your name and email address so that InnerYou can respond. These details are used solely for that purpose and are not stored long-term, shared, or used for marketing or analytical purposes.InnerYou does not send unsolicited messages or request personal information. If you receive any communication claiming to be from this website that asks for sensitive data, passwords, or payments, please do not respond. Instead, contact us through the official channels listed on the site.If you prefer, you may also reach out via external channels (such as email or social media). Any such correspondence will be treated confidentially and with discretion.

Comments

This website allows visitors to leave comments. When doing so, you may provide personal information such as your name, email address, or other optional details. You are not required to provide anything beyond the content of your comment.Comments and associated metadata (including submission time, IP address, and browser information) may be retained indefinitely. This enables automated recognition of follow-up comments and helps reduce moderation requirements. Visitor comments may be checked by automated spam-detection services to protect the site from abuse.IP addresses and metadata are stored for security reasons, particularly in cases where a comment might violate the rights of third parties or contain illegal content. This is in the legitimate interest of InnerYou, as it enables us to take appropriate action or report infringements if necessary.Your comment and associated data will remain on the site until:

• the comment is removed, or
• the blog post itself is removed.

If you would like your comment and personal data to be deleted, please email contact@inneryou.uk using the same email address you used when commenting.If you are under 16 years of age, you must obtain parental consent before posting a comment on this website.Please avoid including personally identifiable, confidential, or sensitive information within the actual comment text.

Security of Communications

This website uses HTTPS, which provides encrypted communication between your browser and the site. However, please note that email is generally an insecure medium. Do not include confidential, sensitive, or private information in emails.Except for comment submissions (as described above), this website does not store any personal data in its database.

4. Intellectual Property and Use of Content

All written content, images, and reflections published on this website are original works protected by copyright law. It is strictly prohibited to:

• record, film, screenshot, or otherwise capture any content, voice, or appearance without the prior written consent of both myself and InnerYou;
• reproduce, copy, quote, or redistribute any content, in whole or in part, without explicit written permission from myself and InnerYou;
• use the name, image, likeness, or identity of InnerYou or myself, in any format, online or offline, without prior written approval.

Any unauthorised use, citation, or distribution of our materials or personal information will be treated as a violation of intellectual property and privacy rights.

5. External Links

This website may contain links to external sites for informational purposes only. InnerYou is not responsible for the content, security, or privacy practices of these external websites.

Please review their individual privacy policies before using them.

6. Updates to This Policy

InnerYou may update this Privacy Policy periodically to reflect legal, technical, or operational changes. You are encouraged to review this page occasionally to stay informed of any updates.

7. Contact

If you have any questions about this Privacy Policy, please contact InnerYou using the communication channels provided on this website or by emailing contact@inneryou.uk.